Mental Health Self Care 6 Postcard Pack


Only 4 left in stock

Set of 6 printed mini prints/postcards featuring quotes and illustrations linked to self care, mental health, and bad days.

– ‘Give yourself space to grow.’
– ‘Some days are good, some days are touch, but no matter how your day is going, you are always enough.’
– ‘One day at a time. One step at a time. One breath at a time.’
– ‘You have got through every bad day you have ever had. You can do this.’
– ‘Reminder: You are not working from home. You are living through a global crisis, while trying to work at home.’
– Bad days are part of life. Let’s talk about it.’

Size: A6 (105mm x 148mm)
Weight: 300gsm
Lamination: Print is soft matte coated on the front with a matte back ready for you to write on.

These postcards/mini prints are part of a collection of products designed by Heidi Gardner from Little Science Co and #AcademicMentalHealth advocate Dr Zoë Ayres. £1 from the sale of each product will be donated to Dragonfly Mental Health, who are committed to cultivating excellent academic mental health. Find out more about them here: http://dragonflymentalhealth.com/

**These postcards are on sale as they have a small Science On A Postcard logo on the back so they don’t match my new branding**

Delivery Information

I post out orders once a week on a Wednesday, this is because I run Little Science Co alongside my full-time job as an academic researcher. This little passion project has grown more than I ever thought possible (thanks to you lovely people!), and I need to put some boundaries in place to ensure that I don’t burn out. If you really need your order to be posted out more quickly, please send me an email (heidi@littlescienceco.com) and I will do my best to help you.

I use Royal Mail to buy postage online, and then I pop all orders in my local post-box to make sure I am minimising social contact as far as possible. Currently, Royal Mail remains open for business as usual, though they are understandably experiencing some delays due to the ongoing pandemic. International orders are also experiencing delays due to Brexit (not my choice… #ScientistsForEU).

At the checkout you will be asked to select either ‘standard’ delivery which is not a tracked service, or ‘upgraded’ delivery which is a tracked service. If you would like to be able to see where in the world your order is between its journey from me to you, please select the upgraded option. Please bear with me through this very strange period – I really appreciate your support and will do my best to make sure that your order reaches you in good time.


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